Prenatal Classes

Prenatal classes prepare and guide you through the entire process of pregnancy, labor, making a smooth postpartum transition, caring for your newborn, and successful establishment of breastfeeding.

Class options include:photo 1

These three offerings are meant to be taken in the third trimester but should be completed at least 4 weeks before your estimated due date. Please check out the Calendar of Classes for upcoming availability in Prospect Heights, Brooklyn and Tenafly, New Jersey. Private classes can be tailored to the specific needs of the expectant mother/couple and are available throughout the greater NYC area and Northern New Jersey.

Register for Classes

For earlier on in pregnancy, I offer private classes on Healthy Pregnancy and Decision-Making:
In a single private session* in your home, we will go over:

  • Choosing a care provider and birth team
  • Choosing a birth location
  • Nutrition/fitness
  • Teas and supplements
  • Comfort during pregnancy

The goal of this early pregnancy class is to review options and best practices for your pregnancy and birth experience.

* To schedule a private class, please send an e-mail to with your estimated due date, contact information, and any specific details you’d like to include.